Computer vision is a syndrome that is becoming all too common among the public. More people than ever are spending their days in front of a computer. All of those hours spent at the computer or mobile device can result in a host of painful and irritating symptoms. If you need an eye exam to find out whether you have computer vision, call our Helena, AL, office to set up an appointment with Dr. Jamie Reid.

Symptoms of Computer Vision 

If you suspect you are suffering from computer vision, schedule an eye exam. There are a lot of symptoms to watch out for if you spend a lot of time in front of digital devices. Computer vision causes eye strain and twitching. It also causes blurry vision, double vision, and difficulty focusing. A patient's eyes may turn red and become dry. This may be accompanied by a burning or itching sensation. Headaches, backaches, shoulder pain, and neck pain are also caused by computer vision syndrome.

Treating Computer Vision

If you have to spend time in front of a computer, there are many things that you can do to relieve the condition or to prevent it from occurring. One way is to get rid of the glare on your computer screen. Having a glare forces the eyes to work harder to see, and this can cause computer vision. Moving the light source or changing the angle of the screen can greatly help. It's also smart to take frequent breaks. Just look away at something 20 feet away every 20 minutes for at least 20 seconds. This allows the eyes to relax and refocus.

Eye Care in Helena, AL

If you and your family need eye exams, give us a call for your eye care. Call Helena Vision Care today at (205) 664-7577 for more information on computer vision syndrome or to schedule an appointment with our optometrist.